España

Once you get out of the way, the way becomes you and you become the way.

Clases Semanales

Online clases Sopelana Helena Barquilla Panadero

Próximos Talleres

Madrid - 11 Sep 2025 to 14 Sep 2025
Janis Fernandez

20h WAVES towards teacher trainning

CONTACTO: 5ritmosjanis@gmail.com, 0034660011505

Valencia - 20 Sep 2025 to 20 Sep 2025
Violeta Valenzuela

Maestros Locales

Glòria Solé Banús Berga, Catalunya Teaching Since: 2024 Baila desde: 2015

Violeta Valenzuela Valencia, Comunidad Valenciana Teaching Since: 2024 Baila desde: 2016

Krisztina Mezosi Fuengirola, Andalucia Teaching Since: 2024

Ada Gredilla Vizcaya, Pais Vasco Teaching Since: 2024 Baila desde: 2017

Elurtza Etxebeste-Gelbentzu Donostia/San Sebastian Teaching Since: 2024 Baila desde: 2011

Aizpea Mujika Guipuzcoa, Pais Vasco Teaching Since: 2024 Baila desde: 2018

Helena Barquilla Panadero Vizcaya, Pais Vasco Teaching Since: 2007 Baila desde: 2003

Irene Hernandez Sanchez Murcia, Region de Murcia Teaching Since: 2014 Baila desde: 2009

Seraf al Zaurak Klarwein Palma, Islas Baleares Teaching Since: 2016 Baila desde: 2007

Juli Borras Barcelona, Catalunya Baila desde: 2015

Azahara Galan Arezzo, Tuscany Baila desde: 2011

Laura Carrasco Malaga, Andalucia Baila desde: 2012

Ana Escoda Vitoria Teaching Since: 2016 Baila desde: 1989

Janis Fernandez Madrid, Comunidad de Madrid Baila desde: 2011

Emma Llaneza Barcelona, Catalunya Baila desde: 2013

España

Once you get out of the way, the way becomes you and you become the way.

Clases Semanales

Próximos Talleres

Maestros Locales

Newsletter y listas de correo electrónico. Suscríbase!

España

Once you get out of the way, the way becomes you and you become the way.

Clases Semanales

Martes

Miercoles

Periodic Classes

Próximos Talleres

PAUSA - Summer Retreat

Olas para la PAZ

Maestros Locales

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

“If you have a body, you are a dancer. Gabrielle Roth.”

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

“Breath is my medicine”

“Dance gives me life and returns me to every movement”

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

“Dance like nobody is watching Baila como si nadie estuviera mirando”

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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